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Showing posts from October, 2020

Healthy Heart

                              Healthy Heart The heart is the most important organ of the body, because it is the center of the circulatory system, which beats day and night from birth to death and carries blood throughout the body, including the brain. If for some reason blood supply to any part of the body is not possible then that part can suffer from paralysis, so having a healthy heart is very important for the health of the whole body. All the organs of the body are invaluable. There are donations and we need to protect them. Death is an inescapable fact and no one can escape from it. People who do not take medication on time and who are depressed all the time have an increased risk of heart attack. Also, getting angry over small things, being irritable and feeling lonely increases the chances of heart disease many times over. Today, a large number of young people seem to be captivated by social media, excessive use of social media is also causing depression. Avoid leisure Sitting