health fitness tips

  PAIN Pain is now an integral part of all sorts of people's lives. No one here can say that he does not feel such pain. How much does human suffering affect the daily life of such a person? Are the human beings in a hurry today, with just enough awareness of pain? What are the consequences of following a number of ways to find the cause of the pain and not only cure it but also reduce the pain? Why is pain coming? What solutions will work? It is important for everyone to know such things. The purpose of this article is to elaborate on it. Pain and some understanding ... Neck pain, back pain, arthritis, shoulder pain, etc. All of us have had at least one pain. How touching is a feeling is a feeling of pain. If thorns are torn in our hands, there will be hurt and pain. Pain is a symptom. The cause of this pain is the thorns and torn skin. We must first understand this concept. So the pain in the neck is a sign. What causes it, whether it is due to organs in our body, or environm

Functions of kidneys * A healthy kidney has the potential to store an average of half a liter of urine in its bladder, according to urologists. * This process of filtering the water we consume and disposing of the needles is located on both sides of the spine, along the base of our ribs. * It is not the kidneys' job to take away all the solid and liquid food that is needed in our body and discharge the remaining waste. Its task is to check the proper proportions of nutrients we need, such as sodium, phosphorus, and potassium, and to warn them if they are too low. * The kidneys, which are in the form of seed, act as a chemical plant in our body. This is because these two organs work on an average of 200 quarts of blood per day. (One quartz is equivalent to 946 liters.) Also, two quarts extract more water and waste. * The smallest part of the nephrons is determined by the kidney to perform all its tasks. Up to 10 lakhs of neurons are found in each kidney. * If one's kidneys fail,